- An Introduction and Kit Overview Video
- 1 Harmony Kids Breathing Ball and Demo Video
- 1 Breathing Stick Craft Kit and Demo Video
- 1 Colorful Breathing Scarf and Demo Video
- 1 set of Breathing Feathers and Demo Video
- 1 Harmony Kids Breathing Slinky and Demo Video
- 1 Copy of The Harmony Kids Breathing Guide
- 4 Kids Breathing Cue Cards and Demo Video
Breathing tools can be used to demonstrate healthy breathing techniques and make leading breathing with one child or a group of children fun and easy!
Breathing has many benefits for kids including:
- Calming the central nervous system
- Releasing feelings of stress, anxiety, fear and sadness
- Lowering blood pressure and stabilizing heart rate
- Increasing concentration and focus
- Evoking feelings of well being and inner joy
The Harmony Kids Breathing Kit is the perfect tool to introduce the concept of sharing deep, calming breathing techniques with your child to release anxiety, stress, anger and fear and help your child return to a natural state of inner calm and peace.
*Colour of kit items may vary based on availability.
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