FOR FAMILIES +

KIDS

Fostering a life-long love of movement and mindfulness-based tools.

Our toolkits and videos are designed to help children develop inner awareness, self-compassion, and calm down strategies. It starts with engaging kids imagination, curiosity and fun, and grows into teens who are confident, resilient and compassionate about the world around them.

My daughter used to be so anxious and give up on things really easily, but now she is getting more confident every day! I think these tools we're practicing together like breathing and relaxation are helping her be able to manage big feelings when she's upset. It's making life easier for both of us!

Designed to enhance self-awareness and self-reliance.

Sale
Mindful Starter Kit
Sale price $110.00 Regular price $140.00 Save $30
Sale
Relaxation Starter Kit
Sale price $61.00 Regular price $68.00 Save $7
Yoga Video Series For Families
$16.00
Sale
Deluxe Breathing Props Kit
Sale price $133.00 Regular price $148.00 Save $15
Sale
Deluxe Relaxation Kit
Sale price $227.00 Regular price $244.00 Save $17
Sale
Mindful EXPANSION Pack
Sale price $142.00 Regular price $157.00 Save $15
Sale
Deluxe Mindful Kit
Sale price $232.00 Regular price $251.00 Save $19
Sale
Yoga Pose Kit
Sale price $91.00 Regular price $102.00 Save $11
Virtual Group Workshop: Trauma Informed Yoga for Children and Youth
$284.00
Peaceful Play: Mindful Movement Game for Kids
$135.00

ONLINE COURSES

Helping parents and children to understand and value how to be physically and emotionally healthy.

Online Course: Mindfulness Matters: An Introduction to Calming Practices for Children
$46.00
Sale
Online Course: Breathwork for Kids: Foundational Breathing Techniques from Preschoolers to Teens
Sale price $16.00 Regular price $46.00 Save $30
Virtual Group Workshop: Trauma Informed Yoga for Children and Youth
$284.00
Virtual Group Workshop: Building Resiliency in Children & Youth Through Mindfulness Practices
$284.00

For a complete collection of yoga and mindfulness tools and online courses, visit the Harmony Kids Co store!

RESOURCES + PARTNERS

Free yoga and mindfulness tools and trainings to support you.

Check out our amazing partners below.

KIDS CORNER

Visit our Kid’s Corner for yoga and mindfulness-inspired videos and activities including Breathing Ball techniques, relaxation stories and a video on how to create your own Yoga Mind Jar. While you’re there, subscribe to our YouTube channel so you can stay up to date on new posts and activities!

WHY KIDS YOGA?

Yoga and mindfulness are activities that all children are capable of, and the benefits go far beyond the home and classroom. It focuses on empowering children with tools to accept themselves and others. Click the link below to learn more about the benefits of kids yoga.