YogaBREAK for Classrooms Cards are designed specially for Educators, Counsellors, Physiotherapists, Special Education Assistants and anyone who works with Preschoolers and wants to easily lead yoga breathing, movement and mindfulness.

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YogaBREAK Cards offer age-appropriate breathing techniques, preschool-friendly stretches and warm-up’s, yoga poses, mindful relaxation exercises, tips, benefits and easy to follow instructions making leading yoga and mindfulness with Preschoolers simple and fun.

Each card shows:

1. Cover Picture - to display to children, showing a clear image of each exercise
2. Teaching Directions – word for word instructions to read aloud to the children to easily communicate how to practice each exercise
3. Teaching Tips – easy add on’s to enhance understanding of the poses and breathing tools
4. Exercise Benefits – outlines the physical and emotional benefits of each exercise to support the children you teach

These cards are designed to be used in the classroom with no special props, supplies or set up. Easily integrated into the school day as a full Yoga session or as a quick brain break! Improve your students mood, concentration and focus with simple breathing and yoga techniques easily applied in any setting.

Designed by renowned Children’s Yoga experts Jennie Abbot and Gaylene Thoeny, YogaBREAK Cards make leading Yoga with children easy, accessible and fun!